Look Beyond Physical Look beyond physical to fully understand how our bodies communicate with us. Although it is important to pay attention to our bodies on the outside; it is also necessary to look inward to what we cannot see with our eyes. I'm talking about our spiritual nature here. Sometimes our bodies speak to us in order to communicate its needs. Often when this happens we try to treat the symptom rather than the source. To look beyond physical try asking yourself these … [Read more...]
Gout Remedies – Natural Help For Painful Feet
What is Gout? Gout is a form of arthritis which comes on suddenly and without any warning. Normally it strikes the joints of the big toe on either foot but is not limited to the feet. It can occur in any other part of the body; however, the feet are most common. What Causes Gout? Gout occurs when levels of uric acid in the body get too high. The body is not able to metabolize it quickly enough to eliminate as urine. The build-up results in the formation of crystal … [Read more...]
Beliefs, Changing Them Can Change Your Life!
Beliefs, changing them can change your life. A lot of healing has to do with our beliefs which start developing early on. The beliefs we develop from birth to ten years of age can follow us into adulthood. These come from our parents and relatives. We are also influenced by teachers, peers, religious and spiritual leaders. Some of these beliefs are beneficial while others are not. When our beliefs are not positive they need to be changed, so we can move forward and attain the healing … [Read more...]
Positive Environment, Top 5 Do’s to make a Home You Love
A positive environment is not only a place where people who have a positive influence on you are. It also extends to the environment itself. You've heard the "term if these walls could talk." Well, the thing is they do! Over time your place will take on the likeness of you. Unfortunately, it can also retain the essence of the previous occupants. There are many other factors which enter into how a home looks and feels. Good News The good news is there are 5 simple things you can do to … [Read more...]
Bruises, 10 simple ways to heal
Bruises are a type of hematoma where the capillaries are damaged by trauma allowing blood to seep into the surrounding tissues. They can be quite painful and are most certainly ugly. There are two ways to deal with them. You can try to hide them with makeup or take measures to heal them. I recommend makeup for concealing them short term. But really for peace of mind, the best option is to be rid of them. To that end, I have collected 10 ways to care for bruises in order to make … [Read more...]
Resentment, is it Really Unhealthy?
Resentment is a feeling which can strip away our joy. If we hold on to it, we only hurt ourselves. It can lead to unhealthy patterns of thought and wear us down. Resentment often occurs when people say things which are untrue. It can lead to anger and hurt. We have the right to feel this way; however, we can't let these feelings control us. How to know when Resentment has Control over you When you think about the situation or person and go into defense … [Read more...]
Meditation – Are You Doing it the Right way?
Meditation Meditation has been around almost since the beginning of time. The demands of modern life make it feel like there's never enough time in our day. This invites impatience, unhappiness, stress, and frustration. When can one possibly find time to meditate? What is Meditation It's the act or process of spending time in quiet thought. Most often the meditation is centered on a single thought or object. Sometimes it's accompanied by a mantra and sometimes not. Why do … [Read more...]
Nail Fungus – 2 Simple steps to heal your hands
Nail fungus is a condition that starts as a white or yellow spot under the finger or toenail. As the infection goes deeper the fungus makes the nail discolor, thicken and crumble at the edge. While all of the nails can be affected this is not usually the case. It is also called Onychomycosis. When the same fungus attacks the toes themselves it is called athletes foot. Symptoms You may have Onychomycosis if you have one or more of these symptoms One or more of your finger or toenails … [Read more...]
Psoriasis Treatments, Learn how to get rid of it!
My Experience With Psoriasis Years ago I took a job that kept me on my knees. Before I knew it I began to notice they were feeling rough and looking reddish. Soon the sores broke out and began to do the scaly thing. I had psoriasis. I began to put lotion on them but it made no difference. I tried special lotions that were supposed to get rid of it. I used oils, medicated ointments. Blah blah blah. It seemed the more I did the worse it got. I was beside myself. I decided it was … [Read more...]
The Health benefits of Basil
Basil Basil, there are more than 150 types growing all over the world. The kind most often found in kitchens is sweet basil which has many practical uses when it comes to health. Three Great Ways to Use Basil Poultice/Salve Basil can be used to relieve the stinging and swelling of insect bites. Here's what you need: Basil leaves Plantain leaves (optional) If using both types mix with … [Read more...]
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